Frequently asked questions

To get scientific about it, microgreens are the shoots of vegetables picked just after the first leaves have developed. Despite their size, these little powerhouses contain extremely high levels of powerful vitamins, minerals, and health-supporting components.

Mushrooms and microgreens have a variety of health benefits, including improving gut health, improving heart health, boosting your immune system, and help to reduce the risk of heart disease, cancer and Alzheimer's disease. On top of that, they are easy to grow and can be prepared, cooked and added to various dishes.