Order your fresh, sustainable microgreens and mushrooms today, and discover the health benefits of nature’s best-kept secrets.
Fresh Mushrooms and Microgreens for you
We are a local farm producing mushrooms and microgreens for home delivery and wholesale. Our mission is to bring the freshest, most flavourful produce to your table. We take pride in our sustainable growing practices and are committed to providing you with the highest quality products. Explore our wide range of offerings and experience the difference of farm-fresh goodness delivered straight to your door.
Discover Our Selection
From vibrant Microgreens to exotic Mushrooms, we offer a diverse selection of premium produce. Whether you're a home chef looking to elevate your dishes or a restaurant seeking top-quality ingredients, we have you covered. Our commitment to excellence and freshness ensures that you'll always receive the best nature has to offer. Join us in savoring the exceptional flavors and nutritional benefits of our locally grown treasures.
Health Benefits
Mushrooms and microgreens both offer unique and significant health benefits. Microgreens are packed with vitamins (A, C, E, K), minerals, and antioxidants, while mushrooms provide protein, fiber, B vitamins, and antioxidants. Both are relatively low in calories and cholesterol.
Mushrooms
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​Good source of protein and fiber: Mushrooms are a valuable source of protein and fiber.
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B vitamins: They are rich in B vitamins like riboflavin, niacin, and pantothenic acid.
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Antioxidants: Mushrooms contain antioxidants like ergosterol and beta-glucans, which can help reduce inflammation and improve immunity.
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Immunity boost: Mushrooms like shiitake, maitake, and reishi have been shown to have immune-boosting properties, according to some sources.
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Potential anticancer properties: Certain mushrooms contain compounds that may have anticancer properties.
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Versatile: Mushrooms can be cooked in various ways and added to many dishes.
Microgreens
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Nutrient-dense:
They contain higher concentrations of vitamins and minerals compared to their mature counterparts. -
Antioxidant powerhouse: Rich in antioxidants like polyphenols, which can help protect against disease.
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Potential disease prevention: Antioxidants in microgreens may help reduce the risk of heart disease, cancer, and Alzheimer's disease.
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Improved heart health: Polyphenols can help reduce the risk of heart disease.
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Gut health: Microgreens can improve digestion and gut health due to their fiber content and other beneficial compounds.
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Easy to grow: Microgreens are relatively easy to grow at home, even for beginners.
More About Our Mushrooms
Lions Mane
Lion’s mane mushrooms are distinctive, white, and shaggy in appearance, resembling a lion’s mane as they grow. They are rich in bioactive compounds that support overall health, with particularly positive effects on the brain, heart, and digestive system.
Blue Oyster
The Blue Oyster mushroom is an edible and visually striking variety of the pearl oyster mushroom, starting with a blue-gray tint that gradually shifts to brown as it matures. Along with being highly nutritious, they may support heart and immune health, help regulate blood sugar levels, and offer antioxidant and anti-inflammatory benefits.
Italian Oyster
Italian Oyster mushrooms are rich in essential minerals and vitamins, including B3, B5, B6, D, and A, which play a vital role in healthy white blood cell function. Like other members of the oyster mushroom family, they also provide phosphorus, magnesium, calcium, sodium, iron, and zinc—key nutrients that support a strong immune system.
King Oyster​
The King Oyster mushroom has demonstrated antiviral properties against viruses such as influenza, while also providing a rich supply of vitamins and minerals, including vitamin B6, riboflavin (B2), niacin, magnesium, calcium, iron, and selenium.
Pink Oyster
Pink Oyster mushrooms contribute to heart health by helping reduce cholesterol and blood pressure, strengthen the immune system through polysaccharides, and support digestive wellness. They also provide antibiotic and anti-inflammatory benefits, while potentially assisting in blood sugar regulation and protecting cells from free radical damage.
Shitake
Shiitake mushrooms provide a range of health benefits, including supporting heart health by reducing cholesterol, enhancing immune function with compounds such as lentinan and beta-glucans, and promoting bone strength through vitamin D production when exposed to sunlight or UV light.
Yellow Oyster
Yellow Oyster mushrooms are rich in antioxidants such as phenolic compounds and ergothioneine, which help protect cells from free radical damage and reduce oxidative stress associated with chronic diseases.
A Little About Microgreens
Pea Tendril
Pea tendril microgreens are packed with vitamins C and A, fiber, and antioxidants, which help strengthen the immune system, support digestion, promote bone health, and protect vision.
Broccoli
Broccoli microgreens are packed with sulforaphane—a powerful antioxidant with anti-inflammatory and potential anti-cancer benefits—along with vitamins C, A, K, and iron. They support detoxification, heart and digestive health, immunity, and healthy blood sugar levels.
Radichio
Radicchio microgreens are nutrient-dense, rich in vitamin K and antioxidants like polyphenols, supporting bone and blood health, digestion, heart health, blood sugar balance, and immunity.
Sunflower
Sunflower microgreens are packed with vitamins (E, C, B complex), minerals (calcium, iron, zinc), fiber, antioxidants, and complete plant-based protein. They support digestion, immunity, bone and heart health, protect cells from damage, and provide essential amino acids for muscle function.